Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 342.8
Total Fat 18.9 g
Saturated Fat 7.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.0 g
Cholesterol 95.7 mg
Sodium 824.1 mg
Potassium 523.2 mg
Total Carbohydrate 16.5 g
Dietary Fiber 1.1 g
Sugars 5.5 g
Protein 25.4 g
Vitamin A 4.6 %
Vitamin B-12 38.2 %
Vitamin B-6 17.2 %
Vitamin C 2.1 %
Vitamin D 10.8 %
Vitamin E 1.8 %
Calcium 15.7 %
Copper 6.2 %
Folate 8.3 %
Iron 16.2 %
Magnesium 11.5 %
Manganese 14.9 %
Niacin 27.4 %
Pantothenic Acid 8.3 %
Phosphorus 28.4 %
Riboflavin 28.3 %
Selenium 31.4 %
Thiamin 10.5 %
Zinc 33.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Swedish Meatballs

View the full Swedish Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Swedish Meatballs

264 calories of Ground beef, extra lean (15% fat) pan broiled, (3.63 oz)

38 calories of Milk, canned, evaporated, nonfat, (0.19 cup)

29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)

18 calories of Flour, white, (0.04 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Beef bouillon, (0.25 cube (6 fl oz prepared))

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Dill weed, dried, (0.03 tsp)

0 calories of Salt, (0.19 tsp)


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