Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 137.8
Total Fat 4.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.4 g
Cholesterol 1.0 mg
Sodium 167.5 mg
Potassium 211.1 mg
Total Carbohydrate 18.4 g
Dietary Fiber 1.7 g
Sugars 11.8 g
Protein 5.3 g
Vitamin A 19.1 %
Vitamin B-12 11.6 %
Vitamin B-6 2.9 %
Vitamin C 6.6 %
Vitamin D 9.0 %
Vitamin E 4.0 %
Calcium 6.9 %
Copper 2.1 %
Folate 10.3 %
Iron 4.4 %
Magnesium 2.3 %
Manganese 12.7 %
Niacin 0.7 %
Pantothenic Acid 6.3 %
Phosphorus 8.8 %
Riboflavin 33.2 %
Selenium 13.3 %
Thiamin 6.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Peach German Pancake

View the full Blackberry Peach German Pancake Recipe & Instructions
Submitted by: JACINDA222

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Peach German Pancake

30 calories of Granulated Sugar, (0.04 cup)

26 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.75 serving)

20 calories of Egg substitute, liquid (Egg Beaters), (0.15 cup)

18 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.04 cup)

10 calories of Kroger Nonfat Dry Milk (makes 8 oz.), (2.92 gram(s))

10 calories of Blackberries, fresh, (0.13 cup)

8 calories of Kroger Lite Peache Slices in Pear Juice, (0.08 cup)

5 calories of Almonds, (0.01 cup, sliced)

0 calories of Baking Powder, (0.04 tsp)


No nutrition or calorie comments found.