Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 121.2
Total Fat 5.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.3 g
Cholesterol 40.1 mg
Sodium 917.7 mg
Potassium 169.1 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 16.8 g
Vitamin A 1.4 %
Vitamin B-12 32.2 %
Vitamin B-6 11.9 %
Vitamin C 0.9 %
Vitamin D 0.7 %
Vitamin E 4.5 %
Calcium 1.2 %
Copper 2.0 %
Folate 1.6 %
Iron 7.2 %
Magnesium 4.6 %
Manganese 1.1 %
Niacin 41.9 %
Pantothenic Acid 2.1 %
Phosphorus 11.4 %
Riboflavin 4.4 %
Selenium 74.6 %
Thiamin 1.8 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Tuna Cutlets

View the full Curry Tuna Cutlets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Tuna Cutlets

53 calories of Tuna, Canned in Water, drained, (0.20 can (12.5 oz), drained)

36 calories of Olive Oil, (0.30 tbsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Garam Masala, (0.30 tsp)

0 calories of Salt, (0.10 tbsp)

0 calories of Cilantro, raw, (0.20 tbsp)


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