Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,254.6
Total Fat 61.5 g
Saturated Fat 9.9 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 14.8 g
Cholesterol 627.7 mg
Sodium 1,596.7 mg
Potassium 556.1 mg
Total Carbohydrate 91.3 g
Dietary Fiber 9.9 g
Sugars 57.4 g
Protein 81.8 g
Vitamin A 14.7 %
Vitamin B-12 7.4 %
Vitamin B-6 9.2 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 63.7 %
Calcium 9.7 %
Copper 14.5 %
Folate 17.5 %
Iron 13.5 %
Magnesium 18.5 %
Manganese 34.2 %
Niacin 6.0 %
Pantothenic Acid 2.3 %
Phosphorus 19.4 %
Riboflavin 26.3 %
Selenium 2.5 %
Thiamin 6.3 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roberts chicken salad

View the full Roberts chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roberts chicken salad

330 calories of Tyson boneless, skinless chicken breast, (12 oz)

245 calories of Kraft Mayo Light Mayonnaise (Mayo), (7 tbsp)

213 calories of Cranberry Dried 100g, (0.60 serving)

137 calories of Almonds, (0.25 cup, sliced)

118 calories of Egg, hard boiled yolk, (2 serving)

53 calories of Apple, Peeled, (1 serving)

40 calories of Olive Oil, (1 1tsp)

30 calories of Raw White Onion (Serving = 1 medium Onion), (0.50 serving)

13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))


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