Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.8 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 45.4 mg |
| Sodium | 290.5 mg |
| Potassium | 150.4 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.8 g |
| Protein | 11.6 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 1.6 % |
| Copper | 7.0 % |
| Folate | 1.2 % |
| Iron | 4.7 % |
| Magnesium | 3.7 % |
| Manganese | 21.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.9 % |
| Riboflavin | 1.6 % |
| Selenium | 0.8 % |
| Thiamin | 5.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken Salad
View the full Curry Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken Salad
60 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.71 tbsp)
58 calories of Pecans, (0.07 cup, chopped)
47 calories of skinless boneless chicken breast , cooked and diced, (1.71 oz)
17 calories of Raisins, (0.04 cup (not packed))
10 calories of Apples, fresh with skin, (0.14 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Onions, green (scallions), (0.57 oz)
2 calories of Grapes, (0.04 cup, seedless)
1 calories of Celery, raw, (0.14 stalk, medium (7-1/2" - 8" long))
1 calories of Curry powder, (0.11 tsp)
0 calories of Pepper, black, (0.02 tsp)
Calories per serving of Curry Chicken Salad
60 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.71 tbsp)
58 calories of Pecans, (0.07 cup, chopped)
47 calories of skinless boneless chicken breast , cooked and diced, (1.71 oz)
17 calories of Raisins, (0.04 cup (not packed))
10 calories of Apples, fresh with skin, (0.14 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Onions, green (scallions), (0.57 oz)
2 calories of Grapes, (0.04 cup, seedless)
1 calories of Celery, raw, (0.14 stalk, medium (7-1/2" - 8" long))
1 calories of Curry powder, (0.11 tsp)
0 calories of Pepper, black, (0.02 tsp)
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