Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 348.4
Total Fat 12.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.2 g
Cholesterol 89.8 mg
Sodium 750.0 mg
Potassium 751.1 mg
Total Carbohydrate 25.7 g
Dietary Fiber 5.0 g
Sugars 17.2 g
Protein 34.8 g
Vitamin A 25.7 %
Vitamin B-12 10.4 %
Vitamin B-6 32.9 %
Vitamin C 51.2 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 7.2 %
Copper 6.3 %
Folate 4.8 %
Iron 16.3 %
Magnesium 44.4 %
Manganese 10.7 %
Niacin 29.8 %
Pantothenic Acid 8.9 %
Phosphorus 32.5 %
Riboflavin 29.5 %
Selenium 77.7 %
Thiamin 72.9 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow-Cooked Sweet 'N' Sour Pork

View the full Slow-Cooked Sweet 'N' Sour Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-Cooked Sweet 'N' Sour Pork

228 calories of Pork Tenderloin, (113.38 grams)

46 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.33 cup)

21 calories of Canola Oil, (0.17 tbsp)

17 calories of Brown Sugar, (1.50 tsp unpacked)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Cornstarch, (0.02 cup)

7 calories of Paprika, (0.33 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Cider Vinegar, (0.07 cup)

0 calories of Salt, (0.08 tsp)


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