Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 154.6
Total Fat 7.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.2 g
Cholesterol 0.0 mg
Sodium 91.6 mg
Potassium 452.7 mg
Total Carbohydrate 21.3 g
Dietary Fiber 3.6 g
Sugars 9.3 g
Protein 3.2 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 22.0 %
Vitamin C 11.5 %
Vitamin D 12.5 %
Vitamin E 34.1 %
Calcium 13.1 %
Copper 7.5 %
Folate 4.8 %
Iron 4.9 %
Magnesium 13.5 %
Manganese 15.2 %
Niacin 3.2 %
Pantothenic Acid 2.1 %
Phosphorus 7.7 %
Riboflavin 7.3 %
Selenium 1.1 %
Thiamin 2.9 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana-Almond Smoothie

View the full Banana-Almond Smoothie Recipe & Instructions
Submitted by: FARBIE1
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Almond Smoothie

67 calories of Banana, fresh, (0.50 cup, sliced)

49 calories of Almond Butter, (0.50 tbsp)

15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)

15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)


No nutrition or calorie comments found.