Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 154.6
  • Total Fat 7.7 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 0.0 mg
  • Sodium 91.6 mg
  • Potassium 452.7 mg
  • Total Carbohydrate 21.3 g
  • Dietary Fiber 3.6 g
  • Sugars 9.3 g
  • Protein 3.2 g
  • Vitamin A 6.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 22.0 %
  • Vitamin C 11.5 %
  • Vitamin D 12.5 %
  • Vitamin E 34.1 %
  • Calcium 13.1 %
  • Copper 7.5 %
  • Folate 4.8 %
  • Iron 4.9 %
  • Magnesium 13.5 %
  • Manganese 15.2 %
  • Niacin 3.2 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 7.7 %
  • Riboflavin 7.3 %
  • Selenium 1.1 %
  • Thiamin 2.9 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana-Almond Smoothie

View the full Banana-Almond Smoothie Recipe & Instructions
Submitted by: FARBIE1
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Almond Smoothie

67 calories of Banana, fresh, (0.50 cup, sliced)

49 calories of Almond Butter, (0.50 tbsp)

15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)

15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)


No nutrition or calorie comments found.