Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.7
Total Fat 9.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.3 g
Cholesterol 58.0 mg
Sodium 127.4 mg
Potassium 390.0 mg
Total Carbohydrate 33.4 g
Dietary Fiber 2.8 g
Sugars 10.3 g
Protein 27.0 g
Vitamin A 44.7 %
Vitamin B-12 6.3 %
Vitamin B-6 34.0 %
Vitamin C 106.2 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 2.5 %
Copper 5.3 %
Folate 7.1 %
Iron 7.6 %
Magnesium 9.9 %
Manganese 8.7 %
Niacin 59.1 %
Pantothenic Acid 9.1 %
Phosphorus 22.9 %
Riboflavin 8.0 %
Selenium 26.5 %
Thiamin 10.9 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Rice Honey & Mustard Salad

View the full Hot Rice Honey & Mustard Salad Recipe & Instructions
Submitted by: LUCYLAKE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Rice Honey & Mustard Salad

121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)

83 calories of Red Camargue and Wild Rice (cooked), (37.50 gram(s))

60 calories of Olive Oil, (0.50 tbsp)

32 calories of Honey, (0.50 tbsp)

19 calories of Peas, frozen, (25 grams)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Onions, raw, (0.25 small)

1 calories of Celery, raw, (0.25 stalk, small (5" long))

0 calories of Mustard: Maille Wholegrain (Serving =10g), (7.50 gram(s))


No nutrition or calorie comments found.