Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 76.1 mg |
| Sodium | 486.7 mg |
| Potassium | 9.2 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.3 g |
| Protein | 14.4 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.4 % |
| Calcium | 3.0 % |
| Copper | 0.1 % |
| Folate | 0.8 % |
| Iron | 7.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.2 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.7 % |
| Selenium | 3.1 % |
| Thiamin | 2.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beth's Ground Turkey Meat Loaf
View the full Beth's Ground Turkey Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beth's Ground Turkey Meat Loaf
92 calories of Turkey, Ground turkey, 93% lean, (2.29 oz)
17 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (0.29 serving)
11 calories of Newman's Own Teriyaki Marinade, 1 Tbsp, (0.43 serving)
10 calories of Egg, fresh, whole, raw, (0.14 large)
3 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.02 serving)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tbsp)
Calories per serving of Beth's Ground Turkey Meat Loaf
92 calories of Turkey, Ground turkey, 93% lean, (2.29 oz)
17 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (0.29 serving)
11 calories of Newman's Own Teriyaki Marinade, 1 Tbsp, (0.43 serving)
10 calories of Egg, fresh, whole, raw, (0.14 large)
3 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.02 serving)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tbsp)
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