Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 225.6 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 14.1 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 1,106.9 mg |
Potassium | 414.2 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 4.4 g |
Sugars | 3.9 g |
Protein | 5.4 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 17.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 1.7 % |
Copper | 5.5 % |
Folate | 3.9 % |
Iron | 2.2 % |
Magnesium | 3.5 % |
Manganese | 12.0 % |
Niacin | 1.7 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 3.8 % |
Riboflavin | 1.5 % |
Selenium | 1.0 % |
Thiamin | 4.4 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato, Apple and Bacon Soup
View the full Sweet Potato, Apple and Bacon Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato, Apple and Bacon Soup
52 calories of Yams, (0.33 cup, cubes)
44 calories of Bacon, Streaky (UK), (16.67 g)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
14 calories of Agave Nectar, The Groovy Food Company, (1 tsp)
12 calories of Stock Marigold Swiss Bouillon Vegetable , (1 cup)
5 calories of Brewer's (nutritional) Yeast Flakes, (0.33 tbsp)
1 calories of Cream Single Alternative Alpro Soya, (0.33 gram)
Calories per serving of Sweet Potato, Apple and Bacon Soup
52 calories of Yams, (0.33 cup, cubes)
44 calories of Bacon, Streaky (UK), (16.67 g)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
14 calories of Agave Nectar, The Groovy Food Company, (1 tsp)
12 calories of Stock Marigold Swiss Bouillon Vegetable , (1 cup)
5 calories of Brewer's (nutritional) Yeast Flakes, (0.33 tbsp)
1 calories of Cream Single Alternative Alpro Soya, (0.33 gram)
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