Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 122.5
Total Fat 6.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.8 g
Cholesterol 25.9 mg
Sodium 192.9 mg
Potassium 218.0 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.4 g
Sugars 2.9 g
Protein 12.0 g
Vitamin A 0.0 %
Vitamin B-12 21.5 %
Vitamin B-6 13.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 1.1 %
Copper 2.3 %
Folate 2.2 %
Iron 6.7 %
Magnesium 5.4 %
Manganese 1.9 %
Niacin 14.2 %
Pantothenic Acid 2.2 %
Phosphorus 12.3 %
Riboflavin 5.4 %
Selenium 14.2 %
Thiamin 3.4 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Satay

View the full Beef Satay Recipe & Instructions
Submitted by: STAMPINGADDICT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Satay

60 calories of Beef, round steak, (0.10 lb)

45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)

12 calories of Sesame Oil, (0.10 tbsp)

12 calories of ABC - Sweet Soy Sauce, (0.20 tbsp)

0 calories of Garlic, (0.05 clove)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Lawry Seasoned Salt, (0.05 tbsp)

0 calories of onion, dried minced, (0.05 tbsp)


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