Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 336.7
Total Fat 13.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 4.3 g
Cholesterol 110.1 mg
Sodium 109.9 mg
Potassium 1,177.6 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.8 g
Sugars 4.7 g
Protein 41.0 g
Vitamin A 26.0 %
Vitamin B-12 78.8 %
Vitamin B-6 79.4 %
Vitamin C 89.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 6.5 %
Copper 29.1 %
Folate 14.5 %
Iron 16.3 %
Magnesium 19.9 %
Manganese 36.9 %
Niacin 80.8 %
Pantothenic Acid 30.7 %
Phosphorus 42.9 %
Riboflavin 46.8 %
Selenium 104.6 %
Thiamin 33.3 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon curry

View the full Salmon curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon curry

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

17 calories of Tamarinds, (0.06 cup, pulp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

4 calories of Black Mustard Seeds, (0.25 tsp)

4 calories of Crushed Tomatoes, (12.50 grams)

3 calories of Cloves, ground, (0.13 tbsp)

2 calories of Cardamom, ground, (0.13 tbsp)

2 calories of Hot Chili Peppers, (0.13 pepper)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of 1/2 tsp. Cumin Powder, (0.13 serving)

2 calories of Coriander seed, (0.13 tbsp)

1 calories of fenugreek seed, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Ginger Root, (0.13 tsp)

0 calories of curry leaves = 1 leaf, (0.13 serving)


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