Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 163.2
Total Fat 8.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 14.7 mg
Sodium 393.2 mg
Potassium 313.3 mg
Total Carbohydrate 20.5 g
Dietary Fiber 2.1 g
Sugars 3.4 g
Protein 5.4 g
Vitamin A 13.8 %
Vitamin B-12 4.6 %
Vitamin B-6 13.0 %
Vitamin C 72.2 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 10.3 %
Copper 5.2 %
Folate 18.3 %
Iron 6.8 %
Magnesium 5.3 %
Manganese 8.8 %
Niacin 7.1 %
Pantothenic Acid 4.5 %
Phosphorus 9.3 %
Riboflavin 12.3 %
Selenium 4.2 %
Thiamin 12.4 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Greek Pasta Salad

View the full Zesty Greek Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Greek Pasta Salad

44 calories of Feta Cheese, (0.11 cup, crumbled)

44 calories of Catelli Bistro Rotini, (0.17 cup)

40 calories of Kraft Zesty Italian, (1.33 tbsp)

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))

13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)

7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))

5 calories of Onions, raw, (0.08 cup, chopped)


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