Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 313.3
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 18.8 mg
Sodium 1,454.0 mg
Potassium 512.9 mg
Total Carbohydrate 68.7 g
Dietary Fiber 6.3 g
Sugars 14.7 g
Protein 9.4 g
Vitamin A 69.0 %
Vitamin B-12 1.3 %
Vitamin B-6 11.6 %
Vitamin C 105.1 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 12.6 %
Copper 13.6 %
Folate 13.8 %
Iron 15.9 %
Magnesium 8.2 %
Manganese 18.3 %
Niacin 11.9 %
Pantothenic Acid 5.4 %
Phosphorus 9.6 %
Riboflavin 11.4 %
Selenium 5.1 %
Thiamin 12.5 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Spaghetti

View the full Vegetarian Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Spaghetti

200 calories of Pasta, cooked, (2 oz)

59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)

24 calories of Tomato Paste, (0.17 can (6 oz))

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Carrots, raw, (0.17 cup, grated)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

3 calories of Mushrooms, cooked, (0.08 cup pieces)

3 calories of Garlic, (0.67 cloves)

1 calories of Zucchini, baby, (0.17 large)

0 calories of Basil, (1.17 leaves)

0 calories of Splenda, (0.33 tsp)


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