Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.0 | Total Fat | 24.0 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 14.7 g |
| Cholesterol | 16.8 mg |
| Sodium | 220.5 mg |
| Potassium | 551.6 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 28.1 g |
| Protein | 5.9 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 70.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.4 % |
| Calcium | 13.4 % |
| Copper | 8.1 % |
| Folate | 5.6 % |
| Iron | 5.6 % |
| Magnesium | 13.0 % |
| Manganese | 10.4 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 11.5 % |
| Riboflavin | 14.7 % |
| Selenium | 4.9 % |
| Thiamin | 24.9 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Watermelon Salad with Mint Leaves
View the full Watermelon Salad with Mint Leaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Watermelon Salad with Mint Leaves
153 calories of Olive Oil, (0.08 cup)
113 calories of Watermelon, (378 grams)
50 calories of Feta Cheese, (0.67 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Red Wine Vinegar, (2 tbsp)
5 calories of Watermelon, (16.67 grams)
5 calories of Watermelon, (16.67 grams)
Calories per serving of Watermelon Salad with Mint Leaves
153 calories of Olive Oil, (0.08 cup)
113 calories of Watermelon, (378 grams)
50 calories of Feta Cheese, (0.67 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Red Wine Vinegar, (2 tbsp)
5 calories of Watermelon, (16.67 grams)
5 calories of Watermelon, (16.67 grams)
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