Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 85.9
Total Fat 2.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 83.9 mg
Sodium 113.9 mg
Potassium 259.9 mg
Total Carbohydrate 16.0 g
Dietary Fiber 1.9 g
Sugars 5.2 g
Protein 5.5 g
Vitamin A 5.9 %
Vitamin B-12 8.4 %
Vitamin B-6 3.5 %
Vitamin C 1.6 %
Vitamin D 11.8 %
Vitamin E 1.4 %
Calcium 13.7 %
Copper 11.8 %
Folate 4.1 %
Iron 5.7 %
Magnesium 10.0 %
Manganese 11.6 %
Niacin 1.1 %
Pantothenic Acid 5.4 %
Phosphorus 16.7 %
Riboflavin 11.0 %
Selenium 9.6 %
Thiamin 3.4 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate pudding (with sugar substitute)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate pudding (with sugar substitute)

33 calories of Milk, nonfat, (0.40 cup)

22 calories of Egg Yolk, (0.40 large)

15 calories of Cornstarch, (0.03 cup)

14 calories of Cocoa, dry powder, unsweetened, (0.07 cup)

5 calories of Vanilla Extract, (0.40 tsp)

0 calories of Splenda No Calorie Sweetener, (4.80 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

My husband and I really enjoy this pudding. I substituted splenda for half of the sugar and serve it as 4 servings instead of 5. It is also good when I substitute 1 can of evaporated skim milk for part of the milk .