Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.3 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 80.8 mg |
| Sodium | 712.4 mg |
| Potassium | 575.7 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.8 g |
| Protein | 30.9 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 15.4 % |
|---|---|
| Vitamin B-6 | 37.7 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 9.5 % |
| Copper | 15.8 % |
| Folate | 10.0 % |
| Iron | 13.3 % |
| Magnesium | 15.8 % |
| Manganese | 60.5 % |
| Niacin | 82.9 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 41.1 % |
| Riboflavin | 18.0 % |
| Selenium | 40.3 % |
| Thiamin | 13.6 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Chicken and Artichoke Rice
View the full Greek Chicken and Artichoke Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Chicken and Artichoke Rice
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
55 calories of Pine Nuts, (0.06 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
37 calories of Feta Cheese, (0.50 oz)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Greek Chicken and Artichoke Rice
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
55 calories of Pine Nuts, (0.06 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
37 calories of Feta Cheese, (0.50 oz)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
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