Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 30.4 mg |
| Sodium | 316.1 mg |
| Potassium | 462.2 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.4 g |
| Protein | 17.7 g |
| Vitamin A | 38.4 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 6.5 % |
| Vitamin D | 4.5 % |
| Vitamin E | 0.9 % |
| Calcium | 3.8 % |
| Copper | 20.8 % |
| Folate | 5.9 % |
| Iron | 17.9 % |
| Magnesium | 10.4 % |
| Manganese | 30.4 % |
| Niacin | 33.8 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 21.2 % |
| Riboflavin | 20.8 % |
| Selenium | 24.4 % |
| Thiamin | 14.2 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & Barley Soup
View the full Beef & Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & Barley Soup
92 calories of Barley, pearled, raw, (0.13 cup)
56 calories of Venison, (0.44 serving ( 3 oz ))
12 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.42 cup (8 fl oz))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Sage, ground, (0.08 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Black Pepper (Ground), (0.25 tsp)
0 calories of Chilli Powder, (0.08 tsp)
Calories per serving of Beef & Barley Soup
92 calories of Barley, pearled, raw, (0.13 cup)
56 calories of Venison, (0.44 serving ( 3 oz ))
12 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.42 cup (8 fl oz))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Thyme, ground, (0.08 tbsp)
1 calories of Sage, ground, (0.08 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Black Pepper (Ground), (0.25 tsp)
0 calories of Chilli Powder, (0.08 tsp)
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