Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.7 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 56.6 mg |
| Sodium | 1,897.8 mg |
| Potassium | 625.5 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.0 g |
| Protein | 21.3 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 28.6 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 15.4 % |
| Copper | 9.3 % |
| Folate | 4.0 % |
| Iron | 11.8 % |
| Magnesium | 9.6 % |
| Manganese | 14.4 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 23.5 % |
| Riboflavin | 19.0 % |
| Selenium | 38.5 % |
| Thiamin | 11.8 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Roll Ups with Spaghetti Sauce
View the full Turkey Roll Ups with Spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Roll Ups with Spaghetti Sauce
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 slices)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
70 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (2 serving)
Calories per serving of Turkey Roll Ups with Spaghetti Sauce
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 slices)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
70 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (2 serving)
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