Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 191.2 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 122.3 mg |
Sodium | 293.5 mg |
Potassium | 343.0 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.0 g |
Sugars | 3.4 g |
Protein | 29.0 g |
Vitamin A | 1.9 % | Vitamin B-12 | 8.6 % |
---|---|
Vitamin B-6 | 24.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 1.5 % |
Copper | 4.9 % |
Folate | 3.7 % |
Iron | 8.5 % |
Magnesium | 8.8 % |
Manganese | 1.5 % |
Niacin | 46.6 % |
Pantothenic Acid | 18.2 % |
Phosphorus | 24.8 % |
Riboflavin | 16.3 % |
Selenium | 28.4 % |
Thiamin | 7.5 % |
Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jerk BBQ Chicken
View the full Jerk BBQ Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jerk BBQ Chicken
175 calories of Chicken Thigh, (147.40 grams)
12 calories of Kraft Honey Hickory Smoke BBQ sauce, (0.17 tbsp)
2 calories of stubbs chicken marinade, (0.17 tbsp)
1 calories of Worchestire Sauce, (0.25 serving)
1 calories of browning and seasoning sauce, (0.25 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)
0 calories of grace jerk seasoning, (0.13 tsp)
Calories per serving of Jerk BBQ Chicken
175 calories of Chicken Thigh, (147.40 grams)
12 calories of Kraft Honey Hickory Smoke BBQ sauce, (0.17 tbsp)
2 calories of stubbs chicken marinade, (0.17 tbsp)
1 calories of Worchestire Sauce, (0.25 serving)
1 calories of browning and seasoning sauce, (0.25 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)
0 calories of grace jerk seasoning, (0.13 tsp)
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