Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 531.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 265.9 mg |
| Sodium | 1,435.7 mg |
| Potassium | 124.7 mg |
| Total Carbohydrate | 85.5 g |
| Dietary Fiber | 16.5 g |
| Sugars | 8.7 g |
| Protein | 48.7 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 16.3 % |
| Copper | 3.0 % |
| Folate | 25.4 % |
| Iron | 26.8 % |
| Magnesium | 3.0 % |
| Manganese | 10.8 % |
| Niacin | 23.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.2 % |
| Riboflavin | 16.9 % |
| Selenium | 6.5 % |
| Thiamin | 36.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Sandwiches
View the full Tuna Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Sandwiches
300 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (3 serving)
120 calories of Starkist chunk light Tuna in water (3 oz can), (1.71 serving)
64 calories of Bread crumbs, dry, grated, seasoned, (0.14 cup)
17 calories of fat free mayonaise, kraft, (1.71 tbsp)
9 calories of Onions, raw, (0.14 cup, chopped)
3 calories of Celery, raw, (0.14 cup, diced)
Calories per serving of Tuna Sandwiches
300 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (3 serving)
120 calories of Starkist chunk light Tuna in water (3 oz can), (1.71 serving)
64 calories of Bread crumbs, dry, grated, seasoned, (0.14 cup)
17 calories of fat free mayonaise, kraft, (1.71 tbsp)
9 calories of Onions, raw, (0.14 cup, chopped)
3 calories of Celery, raw, (0.14 cup, diced)
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