Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 201.1 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 17.4 mg |
Sodium | 644.2 mg |
Potassium | 54.0 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 1.1 g |
Sugars | 0.0 g |
Protein | 14.7 g |
Vitamin A | 24.5 % | Vitamin B-12 | 35.9 % |
---|---|
Vitamin B-6 | 11.0 % |
Vitamin C | 0.0 % |
Vitamin D | 9.1 % |
Vitamin E | 7.6 % |
Calcium | 13.9 % |
Copper | 4.6 % |
Folate | 26.6 % |
Iron | 15.7 % |
Magnesium | 3.0 % |
Manganese | 7.7 % |
Niacin | 6.7 % |
Pantothenic Acid | 18.9 % |
Phosphorus | 10.5 % |
Riboflavin | 15.2 % |
Selenium | 14.9 % |
Thiamin | 13.3 % |
Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FETA SOUTHWESTERN EGG BEATER BURRITO
View the full FETA SOUTHWESTERN EGG BEATER BURRITO Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FETA SOUTHWESTERN EGG BEATER BURRITO
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
51 calories of Feta Cheese, (0.13 cup, crumbled)
46 calories of EGG BEATERS SOUTHWESTERN, (0.38 cup)
Calories per serving of FETA SOUTHWESTERN EGG BEATER BURRITO
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
51 calories of Feta Cheese, (0.13 cup, crumbled)
46 calories of EGG BEATERS SOUTHWESTERN, (0.38 cup)
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