Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 96.9
Total Fat 5.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 2.5 g
Cholesterol 37.4 mg
Sodium 99.8 mg
Potassium 119.4 mg
Total Carbohydrate 12.3 g
Dietary Fiber 2.2 g
Sugars 1.6 g
Protein 3.3 g
Vitamin A 1.2 %
Vitamin B-12 1.5 %
Vitamin B-6 2.8 %
Vitamin C 0.1 %
Vitamin D 1.1 %
Vitamin E 3.6 %
Calcium 2.0 %
Copper 7.6 %
Folate 3.6 %
Iron 5.2 %
Magnesium 8.3 %
Manganese 36.2 %
Niacin 2.1 %
Pantothenic Acid 2.9 %
Phosphorus 10.2 %
Riboflavin 4.8 %
Selenium 4.2 %
Thiamin 7.8 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Granola Bars Healthy

View the full Low Calorie Granola Bars Healthy Recipe & Instructions
Submitted by: HODASALAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Granola Bars Healthy

21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)

16 calories of Pecans, (0.02 cup, chopped)

16 calories of Walnuts, (0.02 cup, chopped)

13 calories of Egg, fresh, whole, raw, (0.20 medium)

12 calories of Shredded Wheat Spoon Size Cereal, (0.07 cup (1 serving))

11 calories of Almonds, (0.02 cup, ground)

10 calories of pistacio nuts with shells, (0.03 cup)

4 calories of Honey, (0.07 tbsp)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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