Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 82.4
Total Fat 1.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 3.3 mg
Sodium 667.5 mg
Potassium 687.1 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.9 g
Sugars 1.2 g
Protein 2.8 g
Vitamin A 32.2 %
Vitamin B-12 5.6 %
Vitamin B-6 12.9 %
Vitamin C 51.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 5.5 %
Copper 14.2 %
Folate 12.0 %
Iron 7.5 %
Magnesium 6.9 %
Manganese 27.8 %
Niacin 23.3 %
Pantothenic Acid 4.4 %
Phosphorus 14.7 %
Riboflavin 7.4 %
Selenium 6.8 %
Thiamin 6.9 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4 Day Diet Cabbage Soup

View the full 4 Day Diet Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 Day Diet Cabbage Soup

36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

10 calories of Olive Oil, (0.08 tbsp)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

5 calories of Carrots, raw, (0.25 small (5-1/2" long))

5 calories of Onions, raw, (0.08 cup, chopped)


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