Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 82.4 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 3.3 mg |
Sodium | 667.5 mg |
Potassium | 687.1 mg |
Total Carbohydrate | 15.6 g |
Dietary Fiber | 2.9 g |
Sugars | 1.2 g |
Protein | 2.8 g |
Vitamin A | 32.2 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 12.9 % |
Vitamin C | 51.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 5.5 % |
Copper | 14.2 % |
Folate | 12.0 % |
Iron | 7.5 % |
Magnesium | 6.9 % |
Manganese | 27.8 % |
Niacin | 23.3 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 14.7 % |
Riboflavin | 7.4 % |
Selenium | 6.8 % |
Thiamin | 6.9 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 4 Day Diet Cabbage Soup
View the full 4 Day Diet Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 4 Day Diet Cabbage Soup
36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of 4 Day Diet Cabbage Soup
36 calories of Baked Potato (baked potatoes), (0.25 potato (2-1/3" x 4-3/4"))
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
5 calories of Onions, raw, (0.08 cup, chopped)
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