Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 48.6 mg |
| Sodium | 93.6 mg |
| Potassium | 180.5 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.7 g |
| Protein | 19.3 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.5 % |
| Copper | 1.1 % |
| Folate | 0.7 % |
| Iron | 4.5 % |
| Magnesium | 5.0 % |
| Manganese | 1.1 % |
| Niacin | 39.6 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 13.9 % |
| Riboflavin | 4.0 % |
| Selenium | 18.0 % |
| Thiamin | 3.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Mixture (slow cooked)
View the full Chicken Enchilada Mixture (slow cooked) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Mixture (slow cooked)
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
30 calories of Daisey Light Sour Cream, (22.70 gram(s))
23 calories of Kroger Black Beans, organic (0.5 cup/serv, 3.5 serv), (0.18 serving)
15 calories of Campbell's cream of chicken soup one can, (0.05 serving)
2 calories of canned green chilies - 4 oz, (0.10 serving)
Calories per serving of Chicken Enchilada Mixture (slow cooked)
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
30 calories of Daisey Light Sour Cream, (22.70 gram(s))
23 calories of Kroger Black Beans, organic (0.5 cup/serv, 3.5 serv), (0.18 serving)
15 calories of Campbell's cream of chicken soup one can, (0.05 serving)
2 calories of canned green chilies - 4 oz, (0.10 serving)
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