Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.4 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 184.0 mg |
| Potassium | 70.9 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.8 g |
| Protein | 3.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.0 % |
| Vitamin E | 3.3 % |
| Calcium | 6.7 % |
| Copper | 4.7 % |
| Folate | 0.4 % |
| Iron | 1.5 % |
| Magnesium | 2.4 % |
| Manganese | 17.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 0.6 % |
| Selenium | 0.4 % |
| Thiamin | 3.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Cranberry Pecan Scones
View the full Whole Wheat Cranberry Pecan Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Cranberry Pecan Scones
53 calories of Whole Wheat Flour, (0.13 cup)
49 calories of Pecans, (0.06 cup, chopped)
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
14 calories of Trader Joe's Organic Lowfat Vanilla Yogurt, (0.08 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Whole Wheat Cranberry Pecan Scones
53 calories of Whole Wheat Flour, (0.13 cup)
49 calories of Pecans, (0.06 cup, chopped)
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
14 calories of Trader Joe's Organic Lowfat Vanilla Yogurt, (0.08 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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