Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 450.1 | Total Fat | 32.4 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 13.8 g |
| Cholesterol | 107.0 mg |
| Sodium | 638.5 mg |
| Potassium | 488.0 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.0 g |
| Protein | 28.1 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 44.6 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.4 % |
| Copper | 6.3 % |
| Folate | 5.4 % |
| Iron | 18.1 % |
| Magnesium | 7.5 % |
| Manganese | 3.0 % |
| Niacin | 34.0 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 23.1 % |
| Riboflavin | 22.4 % |
| Selenium | 35.8 % |
| Thiamin | 21.4 % |
| Zinc | 35.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian meatloaf
View the full Italian meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian meatloaf
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
94 calories of Italian Sausage, pork, (0.33 link, 4/lb)
53 calories of Stove Top Stuffing Mix, (0.33 serving (makes 1/2 cup prepared))
9 calories of Kraft Light Done Right Italian Salad Dressing, (0.33 tbsp)
6 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.04 cup)
3 calories of Tomato Sauce, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of Italian meatloaf
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
94 calories of Italian Sausage, pork, (0.33 link, 4/lb)
53 calories of Stove Top Stuffing Mix, (0.33 serving (makes 1/2 cup prepared))
9 calories of Kraft Light Done Right Italian Salad Dressing, (0.33 tbsp)
6 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.04 cup)
3 calories of Tomato Sauce, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
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