Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.1 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 42.5 mg |
| Sodium | 2,868.5 mg |
| Potassium | 1,472.2 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 7.3 g |
| Sugars | 2.3 g |
| Protein | 25.0 g |
| Vitamin A | 270.8 % | Vitamin B-12 | 46.1 % |
|---|---|
| Vitamin B-6 | 50.8 % |
| Vitamin C | 464.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 22.4 % |
| Copper | 21.1 % |
| Folate | 63.9 % |
| Iron | 39.4 % |
| Magnesium | 37.0 % |
| Manganese | 65.5 % |
| Niacin | 34.9 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 32.4 % |
| Riboflavin | 24.3 % |
| Selenium | 28.8 % |
| Thiamin | 23.8 % |
| Zinc | 28.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Style Spicy Beef Salad
View the full Thai Style Spicy Beef Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Style Spicy Beef Salad
131 calories of Flank Steak, (3 oz)
36 calories of Peppers, hot chili, red, fresh, (2 pepper)
16 calories of Scallions, raw, (0.50 cup, chopped)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Lime Juice, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Fish Sauce, (2 tbsp)
11 calories of Basil, (1 tbsp)
Calories per serving of Thai Style Spicy Beef Salad
131 calories of Flank Steak, (3 oz)
36 calories of Peppers, hot chili, red, fresh, (2 pepper)
16 calories of Scallions, raw, (0.50 cup, chopped)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Lime Juice, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Fish Sauce, (2 tbsp)
11 calories of Basil, (1 tbsp)
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