Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 272.5
Total Fat 8.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 55.0 mg
Sodium 687.7 mg
Potassium 492.6 mg
Total Carbohydrate 25.0 g
Dietary Fiber 4.8 g
Sugars 14.3 g
Protein 24.8 g
Vitamin A 305.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.8 %
Vitamin C 27.0 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.2 %
Copper 5.6 %
Folate 7.0 %
Iron 9.0 %
Magnesium 6.4 %
Manganese 18.9 %
Niacin 7.3 %
Pantothenic Acid 3.9 %
Phosphorus 5.5 %
Riboflavin 6.1 %
Selenium 0.5 %
Thiamin 6.9 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in citrus baked chicken with glazed carrots

View the full citrus baked chicken with glazed carrots Recipe & Instructions
Submitted by: DAKOTANMISTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of citrus baked chicken with glazed carrots

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

63 calories of Olive Oil, Extra Virgin, (0.50 tbs)

50 calories of Carrots, raw, (1 cup, strips or slices)

32 calories of Honey, (0.50 tbsp)

8 calories of Pepper, black, (0.50 tbsp)

6 calories of Lemon juice, (2 tbsp)

3 calories of Paprika, (0.50 tsp)

0 calories of Salt, Redmond All Natural Sea Salt, (0.13 tsp)


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