Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.0 | Total Fat | 21.6 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 106.3 mg |
| Sodium | 742.4 mg |
| Potassium | 411.0 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.8 g |
| Protein | 30.8 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 38.9 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.6 % |
| Copper | 6.3 % |
| Folate | 7.0 % |
| Iron | 15.3 % |
| Magnesium | 7.9 % |
| Manganese | 7.0 % |
| Niacin | 28.8 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 18.9 % |
| Riboflavin | 18.8 % |
| Selenium | 23.4 % |
| Thiamin | 10.7 % |
| Zinc | 33.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shortcut stroganoff
View the full Shortcut stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shortcut stroganoff
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
106 calories of Catelli Egg Noodles, (28.25 gram(s))
39 calories of Campbells Low-Fat Cream of Mushroom Soup 125ml, (0.55 serving)
28 calories of Peas, frozen, (0.25 cup)
20 calories of Beatrice Fat Free Sour Cream, (2 tbsp)
5 calories of Beef Broth, Campbells, 25% less sodium, (0.33 cup)
0 calories of Sauce - Worcestershire Sauce - Winn Dixie (1 tsp.), (0.50 tsp)
Calories per serving of Shortcut stroganoff
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
106 calories of Catelli Egg Noodles, (28.25 gram(s))
39 calories of Campbells Low-Fat Cream of Mushroom Soup 125ml, (0.55 serving)
28 calories of Peas, frozen, (0.25 cup)
20 calories of Beatrice Fat Free Sour Cream, (2 tbsp)
5 calories of Beef Broth, Campbells, 25% less sodium, (0.33 cup)
0 calories of Sauce - Worcestershire Sauce - Winn Dixie (1 tsp.), (0.50 tsp)
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