Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 208.2 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 33.2 mg |
Sodium | 290.5 mg |
Potassium | 328.4 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 2.2 g |
Sugars | 2.2 g |
Protein | 13.7 g |
Vitamin A | 2.0 % | Vitamin B-12 | 4.6 % |
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Vitamin B-6 | 15.7 % |
Vitamin C | 47.4 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 2.3 % |
Copper | 4.1 % |
Folate | 4.1 % |
Iron | 3.5 % |
Magnesium | 4.9 % |
Manganese | 6.0 % |
Niacin | 12.6 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 13.3 % |
Riboflavin | 10.0 % |
Selenium | 28.6 % |
Thiamin | 25.2 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Everything Apricot Pork
View the full Low Everything Apricot Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Everything Apricot Pork
109 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, (1.50 oz)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of SOy Sauce Lite Low Sodium, (0.50 tbsp)
5 calories of Kroger Apricot Preserves Sugar Free Low Calorie, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Low Everything Apricot Pork
109 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried, (1.50 oz)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of SOy Sauce Lite Low Sodium, (0.50 tbsp)
5 calories of Kroger Apricot Preserves Sugar Free Low Calorie, (0.50 tbsp)
2 calories of Garlic, (0.50 tsp)
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