Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 173.3
Total Fat 7.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.4 g
Cholesterol 45.4 mg
Sodium 456.4 mg
Potassium 299.3 mg
Total Carbohydrate 8.7 g
Dietary Fiber 3.1 g
Sugars 3.2 g
Protein 17.9 g
Vitamin A 7.6 %
Vitamin B-12 5.7 %
Vitamin B-6 13.8 %
Vitamin C 24.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 5.5 %
Copper 3.1 %
Folate 1.6 %
Iron 7.1 %
Magnesium 21.1 %
Manganese 6.4 %
Niacin 15.9 %
Pantothenic Acid 4.2 %
Phosphorus 16.6 %
Riboflavin 14.8 %
Selenium 39.6 %
Thiamin 35.5 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moo Shu In Minutes!

View the full Moo Shu In Minutes! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moo Shu In Minutes!

114 calories of Pork Tenderloin, (2 oz)

20 calories of Sesame Oil, (0.50 1tsp)

18 calories of Hoisin Sauce, (0.50 tbsp)

10 calories of Cole Slaw, Fresh Express, (0.75 cup)

4 calories of Granulated Sugar, (0.25 tsp)

3 calories of Garlic, (0.75 cloves)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Guar Gum - Bob's Red Mill, (0.08 tbsp)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))


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