Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 34.7 mg |
| Sodium | 298.9 mg |
| Potassium | 460.3 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.1 g |
| Protein | 15.6 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 82.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 3.6 % |
| Copper | 8.1 % |
| Folate | 8.6 % |
| Iron | 9.9 % |
| Magnesium | 11.2 % |
| Manganese | 30.2 % |
| Niacin | 43.3 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 19.5 % |
| Riboflavin | 8.0 % |
| Selenium | 17.5 % |
| Thiamin | 7.7 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Biggest Loser Chicken Curry
View the full Biggest Loser Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Biggest Loser Chicken Curry
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Brown Rice, medium grain, (0.13 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Whole Wheat Flour, (0.02 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Biggest Loser Chicken Curry
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Brown Rice, medium grain, (0.13 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Whole Wheat Flour, (0.02 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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