Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.7 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 121.4 mg |
| Sodium | 868.0 mg |
| Potassium | 158.1 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.5 g |
| Protein | 11.0 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 9.1 % |
| Copper | 4.0 % |
| Folate | 8.7 % |
| Iron | 6.9 % |
| Magnesium | 4.2 % |
| Manganese | 5.2 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 18.4 % |
| Riboflavin | 13.8 % |
| Selenium | 25.1 % |
| Thiamin | 12.0 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni Salad
View the full Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni Salad
44 calories of Kraft Mayo Light Mayonnaise (Mayo), (19 grams)
39 calories of Hard Boiled Egg, (0.50 large)
34 calories of Macaroni, enriched, (0.17 cup elbow shaped)
30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)
25 calories of Pickle Relish, (0.08 cup)
14 calories of Ham, extra lean, (5% fat), (0.08 cup, diced)
3 calories of Dill Pickles, (0.50 small)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Paprika, (0.17 tsp)
1 calories of Radishes, (0.04 cup slices)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Macaroni Salad
44 calories of Kraft Mayo Light Mayonnaise (Mayo), (19 grams)
39 calories of Hard Boiled Egg, (0.50 large)
34 calories of Macaroni, enriched, (0.17 cup elbow shaped)
30 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, diced)
25 calories of Pickle Relish, (0.08 cup)
14 calories of Ham, extra lean, (5% fat), (0.08 cup, diced)
3 calories of Dill Pickles, (0.50 small)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Paprika, (0.17 tsp)
1 calories of Radishes, (0.04 cup slices)
0 calories of Pepper, black, (0.17 dash)
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