Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 103.3
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 123.7 mg
Potassium 439.0 mg
Total Carbohydrate 18.3 g
Dietary Fiber 0.4 g
Sugars 17.0 g
Protein 9.1 g
Vitamin A 0.2 %
Vitamin B-12 20.0 %
Vitamin B-6 6.7 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 30.2 %
Copper 0.7 %
Folate 0.5 %
Iron 0.4 %
Magnesium 8.5 %
Manganese 1.4 %
Niacin 0.4 %
Pantothenic Acid 6.4 %
Phosphorus 25.3 %
Riboflavin 30.5 %
Selenium 0.2 %
Thiamin 6.7 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Yogurt Beverage

View the full Spiced Yogurt Beverage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Yogurt Beverage

80 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (6 oz)

13 calories of Applesauce, unsweetened, (0.13 cup)

7 calories of Honey, (0.11 tbsp)

3 calories of Lemon juice, (1 tbsp)

0 calories of mint leaf, chopped, (1 serving)


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