Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 103.3 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.0 mg |
Sodium | 123.7 mg |
Potassium | 439.0 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 0.4 g |
Sugars | 17.0 g |
Protein | 9.1 g |
Vitamin A | 0.2 % | Vitamin B-12 | 20.0 % |
---|---|
Vitamin B-6 | 6.7 % |
Vitamin C | 10.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 30.2 % |
Copper | 0.7 % |
Folate | 0.5 % |
Iron | 0.4 % |
Magnesium | 8.5 % |
Manganese | 1.4 % |
Niacin | 0.4 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 25.3 % |
Riboflavin | 30.5 % |
Selenium | 0.2 % |
Thiamin | 6.7 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Yogurt Beverage
View the full Spiced Yogurt Beverage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Yogurt Beverage
80 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (6 oz)
13 calories of Applesauce, unsweetened, (0.13 cup)
7 calories of Honey, (0.11 tbsp)
3 calories of Lemon juice, (1 tbsp)
0 calories of mint leaf, chopped, (1 serving)
Calories per serving of Spiced Yogurt Beverage
80 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (6 oz)
13 calories of Applesauce, unsweetened, (0.13 cup)
7 calories of Honey, (0.11 tbsp)
3 calories of Lemon juice, (1 tbsp)
0 calories of mint leaf, chopped, (1 serving)
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