Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.7 |
|---|---|
| Total Fat | 14.2 g |
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 206.3 mg |
| Sodium | 468.0 mg |
| Potassium | 454.8 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.9 g |
| Protein | 37.7 g |
| Vitamin A | 123.6 % |
|---|---|
| Vitamin B-12 | 4.2 % |
| Vitamin B-6 | 27.6 % |
| Vitamin C | 25.4 % |
| Vitamin D | 3.2 % |
| Vitamin E | 2.8 % |
| Calcium | 17.6 % |
| Copper | 9.2 % |
| Folate | 31.6 % |
| Iron | 37.6 % |
| Magnesium | 18.7 % |
| Manganese | 54.7 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 15.8 % |
| Riboflavin | 22.3 % |
| Selenium | 20.6 % |
| Thiamin | 21.1 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Turkey Meatloaf
View the full Spicy Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Turkey Meatloaf
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of Texas Pete Chili Sauce, (2.25 tsp)
17 calories of Sweet Corn, Fresh, (0.13 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of Chili powder, (0.38 tbsp)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Spicy Turkey Meatloaf
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
36 calories of Egg, fresh, whole, raw, (0.50 large)
23 calories of Texas Pete Chili Sauce, (2.25 tsp)
17 calories of Sweet Corn, Fresh, (0.13 cup)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of Chili powder, (0.38 tbsp)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Garlic, (0.50 tsp)
0 calories of Pepper, black, (0.06 tsp)
No nutrition or calorie comments found.
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