Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.9 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 14.2 mg |
| Sodium | 84.2 mg |
| Potassium | 160.8 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 12.4 g |
| Protein | 4.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 1.5 % |
| Copper | 2.3 % |
| Folate | 9.5 % |
| Iron | 4.3 % |
| Magnesium | 4.4 % |
| Manganese | 5.8 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 4.8 % |
| Selenium | 5.5 % |
| Thiamin | 8.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Wheat Muffins with chocolate chips (Trial 2)
View the full Banana Wheat Muffins with chocolate chips (Trial 2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Wheat Muffins with chocolate chips (Trial 2)
36 calories of Flour, white, (0.08 cup)
31 calories of Canola Oil, (0.25 tbsp)
30 calories of Organic cane sugar, (2 tsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of Semi-Sweet Mini Chocolate Chip Morsels, (0.33 tbsp)
10 calories of Agave Nectar, Organic Blue Agave, Light, (0.17 tbsp)
9 calories of Kretschmer Wheat Germ (2 Tbsp), (0.17 serving)
6 calories of Yogurt, Silk Soy Vanilla, (0.04 serving)
6 calories of Egg, Large Brown Organic Wegman's, (0.08 serving)
3 calories of Flaxseed, Ground, Spectrum, (0.08 tbsp)
1 calories of Egg white, large, (0.08 serving)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Banana Wheat Muffins with chocolate chips (Trial 2)
36 calories of Flour, white, (0.08 cup)
31 calories of Canola Oil, (0.25 tbsp)
30 calories of Organic cane sugar, (2 tsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of Semi-Sweet Mini Chocolate Chip Morsels, (0.33 tbsp)
10 calories of Agave Nectar, Organic Blue Agave, Light, (0.17 tbsp)
9 calories of Kretschmer Wheat Germ (2 Tbsp), (0.17 serving)
6 calories of Yogurt, Silk Soy Vanilla, (0.04 serving)
6 calories of Egg, Large Brown Organic Wegman's, (0.08 serving)
3 calories of Flaxseed, Ground, Spectrum, (0.08 tbsp)
1 calories of Egg white, large, (0.08 serving)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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