Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.8 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 32.9 mg |
| Sodium | 1,198.3 mg |
| Potassium | 400.5 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 5.4 g |
| Sugars | 23.5 g |
| Protein | 20.6 g |
| Vitamin A | 37.7 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 23.9 % |
| Vitamin C | 237.1 % |
| Vitamin D | 6.7 % |
| Vitamin E | 10.3 % |
| Calcium | 49.7 % |
| Copper | 9.7 % |
| Folate | 8.2 % |
| Iron | 14.8 % |
| Magnesium | 7.8 % |
| Manganese | 8.5 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 33.0 % |
| Riboflavin | 24.3 % |
| Selenium | 16.5 % |
| Thiamin | 8.4 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Mushroom and Pepper spaghetti sauce
View the full Hearty Mushroom and Pepper spaghetti sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Mushroom and Pepper spaghetti sauce
165 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (1.50 serving)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Hearty Mushroom and Pepper spaghetti sauce
165 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (1.50 serving)
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories in Similar Recipes
- Easy and Delicious
- This is a left-over soup. Small amount of hamburg, onion, canned tomatoes and whatever left-over vegetables...
- I love this lasagna, it's so easy to make and better for you than the original. I just let someone outside...
- Low carb & low fat
- no pasta
- Sweet Italian sausage, cannelloni beans, rosemary and rigatoni simmered in Ragu Pasta Sauce make up this...
- Easy chicken recipe that tastes great. The blended carrots help get the children to eat their vegys.
- yummy spegetti made with chicken and veggies instead of hamburger
- Makes 12 Servings @ 7 points each
- Really yummy! You can substitute lighter versions of the sauces and of course use whole wheat pasta but...
- Very yummy and all vegetarian
- This was created by a friend of mine and is super delish!