Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 66.6 mg |
| Potassium | 797.7 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 7.7 g |
| Protein | 6.4 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 72.8 % |
| Vitamin D | 9.5 % |
| Vitamin E | 2.9 % |
| Calcium | 9.3 % |
| Copper | 15.9 % |
| Folate | 30.8 % |
| Iron | 10.9 % |
| Magnesium | 11.3 % |
| Manganese | 36.3 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 14.8 % |
| Riboflavin | 17.9 % |
| Selenium | 11.0 % |
| Thiamin | 11.9 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DDV salad
View the full DDV salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DDV salad
22 calories of Garlic, (15 grams)
22 calories of Beets, fresh, (50 grams)
14 calories of Iceberg Lettuce (salad), (100 grams)
13 calories of Cabbage, fresh, (50 grams)
11 calories of Mushrooms, fresh, (50 grams)
10 calories of Onions, raw, (25 grams)
9 calories of Tomatoes, (50 gram(s))
5 calories of Zucchini, baby, (25 grams)
Calories per serving of DDV salad
22 calories of Garlic, (15 grams)
22 calories of Beets, fresh, (50 grams)
14 calories of Iceberg Lettuce (salad), (100 grams)
13 calories of Cabbage, fresh, (50 grams)
11 calories of Mushrooms, fresh, (50 grams)
10 calories of Onions, raw, (25 grams)
9 calories of Tomatoes, (50 gram(s))
5 calories of Zucchini, baby, (25 grams)
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