Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.6 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 80.2 mg |
| Sodium | 64.1 mg |
| Potassium | 647.4 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.1 g |
| Protein | 27.9 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 54.2 % |
|---|---|
| Vitamin B-6 | 33.5 % |
| Vitamin C | 7.3 % |
| Vitamin D | 10.8 % |
| Vitamin E | 1.8 % |
| Calcium | 1.3 % |
| Copper | 14.3 % |
| Folate | 5.7 % |
| Iron | 16.0 % |
| Magnesium | 9.2 % |
| Manganese | 7.9 % |
| Niacin | 35.9 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 30.4 % |
| Riboflavin | 27.0 % |
| Selenium | 41.4 % |
| Thiamin | 11.4 % |
| Zinc | 24.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef with Mushrooms and Wine
View the full Beef with Mushrooms and Wine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef with Mushrooms and Wine
150 calories of Beef, round steak, (0.25 lb)
51 calories of Butter, unsalted, (0.50 tbsp)
13 calories of Red Wine, (0.50 fl oz)
12 calories of Mushrooms, fresh, (56.75 grams)
2 calories of Garlic, (0.50 cloves)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Beef with Mushrooms and Wine
150 calories of Beef, round steak, (0.25 lb)
51 calories of Butter, unsalted, (0.50 tbsp)
13 calories of Red Wine, (0.50 fl oz)
12 calories of Mushrooms, fresh, (56.75 grams)
2 calories of Garlic, (0.50 cloves)
1 calories of Parsley, (0.50 tbsp)
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