Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 226.6
Total Fat 10.4 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 80.2 mg
Sodium 64.1 mg
Potassium 647.4 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.8 g
Sugars 1.1 g
Protein 27.9 g
Vitamin A 7.5 %
Vitamin B-12 54.2 %
Vitamin B-6 33.5 %
Vitamin C 7.3 %
Vitamin D 10.8 %
Vitamin E 1.8 %
Calcium 1.3 %
Copper 14.3 %
Folate 5.7 %
Iron 16.0 %
Magnesium 9.2 %
Manganese 7.9 %
Niacin 35.9 %
Pantothenic Acid 12.9 %
Phosphorus 30.4 %
Riboflavin 27.0 %
Selenium 41.4 %
Thiamin 11.4 %
Zinc 24.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef with Mushrooms and Wine

View the full Beef with Mushrooms and Wine Recipe & Instructions
Submitted by: KINISUE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef with Mushrooms and Wine

150 calories of Beef, round steak, (0.25 lb)

51 calories of Butter, unsalted, (0.50 tbsp)

13 calories of Red Wine, (0.50 fl oz)

12 calories of Mushrooms, fresh, (56.75 grams)

2 calories of Garlic, (0.50 cloves)

1 calories of Parsley, (0.50 tbsp)


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