Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 544.8 mg |
| Potassium | 308.1 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 9.0 g |
| Sugars | 5.0 g |
| Protein | 10.1 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 3.9 % |
| Copper | 8.4 % |
| Folate | 25.5 % |
| Iron | 11.1 % |
| Magnesium | 13.0 % |
| Manganese | 19.2 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 10.6 % |
| Riboflavin | 4.8 % |
| Selenium | 2.2 % |
| Thiamin | 13.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sake-Marinated 5-Bean Salad
View the full Sake-Marinated 5-Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sake-Marinated 5-Bean Salad
70 calories of Beans, black, (53.13 grams)
38 calories of Edamame, Shelled, Frozen, (0.19 cup)
29 calories of Sake, (0.75 fl oz)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Peas, frozen, (0.13 cup)
13 calories of Nakano Seasoned Rice Vinegar, (0.67 tbsp)
11 calories of Rienzi Red Kidney Beans, (0.06 cup)
9 calories of Green Beans (snap), (0.25 cup)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Brown Sugar, (0.25 tsp packed)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Sake-Marinated 5-Bean Salad
70 calories of Beans, black, (53.13 grams)
38 calories of Edamame, Shelled, Frozen, (0.19 cup)
29 calories of Sake, (0.75 fl oz)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Peas, frozen, (0.13 cup)
13 calories of Nakano Seasoned Rice Vinegar, (0.67 tbsp)
11 calories of Rienzi Red Kidney Beans, (0.06 cup)
9 calories of Green Beans (snap), (0.25 cup)
6 calories of Onions, raw, (0.13 cup, sliced)
4 calories of Brown Sugar, (0.25 tsp packed)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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