Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.7 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 69.4 mg |
| Sodium | 332.8 mg |
| Potassium | 217.1 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.4 g |
| Protein | 23.2 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 2.9 % |
| Copper | 1.7 % |
| Folate | 0.9 % |
| Iron | 3.5 % |
| Magnesium | 6.0 % |
| Manganese | 0.8 % |
| Niacin | 47.6 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.7 % |
| Riboflavin | 4.6 % |
| Selenium | 21.6 % |
| Thiamin | 4.0 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Pesto Chicken
View the full Creamy Pesto Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Pesto Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of Best Yet 1/3 Less Fat Cream Cheese, (2 tbsp)
58 calories of Christopher Ranch Pesto, (1 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Swanson Chicken Broth 100% Fat Free no MSG, (0.17 cup)
Calories per serving of Creamy Pesto Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of Best Yet 1/3 Less Fat Cream Cheese, (2 tbsp)
58 calories of Christopher Ranch Pesto, (1 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Swanson Chicken Broth 100% Fat Free no MSG, (0.17 cup)
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