Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 65.1
Total Fat 5.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.3 g
Cholesterol 14.8 mg
Sodium 97.9 mg
Potassium 21.7 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 3.6 g
Vitamin A 3.0 %
Vitamin B-12 2.0 %
Vitamin B-6 0.8 %
Vitamin C 0.5 %
Vitamin D 0.4 %
Vitamin E 0.3 %
Calcium 10.3 %
Copper 0.4 %
Folate 0.9 %
Iron 0.6 %
Magnesium 1.1 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 7.4 %
Riboflavin 3.2 %
Selenium 2.8 %
Thiamin 0.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brutus Dip

View the full Brutus Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brutus Dip

59 calories of Cheddar Cheese, (0.13 cup, shredded)

7 calories of Hellman's Canola Mayo, (0.13 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)


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