Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 216.8
Total Fat 14.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 45.9 mg
Sodium 562.1 mg
Potassium 166.7 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.9 g
Sugars 5.1 g
Protein 12.9 g
Vitamin A 6.3 %
Vitamin B-12 22.2 %
Vitamin B-6 7.3 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 5.9 %
Copper 3.6 %
Folate 3.3 %
Iron 11.3 %
Magnesium 3.0 %
Manganese 1.5 %
Niacin 13.1 %
Pantothenic Acid 3.1 %
Phosphorus 9.2 %
Riboflavin 8.1 %
Selenium 17.8 %
Thiamin 2.2 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kristy's Meat Sauce

View the full Kristy's Meat Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kristy's Meat Sauce

150 calories of Ground beef, lean, (2 oz)

57 calories of Ragu Sauce, (0.63 serving)

8 calories of Mushrooms, canned, (0.13 cup)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)


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