Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 1.2 mg |
| Sodium | 16.4 mg |
| Potassium | 124.0 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.4 g |
| Protein | 3.5 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 25.4 % |
| Vitamin D | 5.6 % |
| Vitamin E | 8.1 % |
| Calcium | 7.7 % |
| Copper | 9.7 % |
| Folate | 2.4 % |
| Iron | 7.8 % |
| Magnesium | 9.8 % |
| Manganese | 47.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 10.6 % |
| Riboflavin | 2.5 % |
| Selenium | 0.6 % |
| Thiamin | 7.2 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Bars, Shakeology
View the full Protein Bars, Shakeology Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Bars, Shakeology
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
16 calories of Almonds, (0.03 cup, sliced)
13 calories of Beachbody Shakeology Chocolate (42 g), (0.08 serving)
8 calories of Coconut, raw, (0.03 cup, shredded)
8 calories of Dates, (0.33 date)
5 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.06 cup)
1 calories of Cocoa - Baking Cocoa, (0.11 tbsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Protein Bars, Shakeology
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
16 calories of Almonds, (0.03 cup, sliced)
13 calories of Beachbody Shakeology Chocolate (42 g), (0.08 serving)
8 calories of Coconut, raw, (0.03 cup, shredded)
8 calories of Dates, (0.33 date)
5 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.06 cup)
1 calories of Cocoa - Baking Cocoa, (0.11 tbsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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Nutrition & Calorie Comments
Will be making these frequently! Great for travel and pre-run snack.