Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.6 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 97.1 mg |
| Sodium | 2,457.9 mg |
| Potassium | 696.7 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.6 g |
| Protein | 41.2 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 51.4 % |
| Vitamin C | 10.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 11.7 % |
| Copper | 19.7 % |
| Folate | 8.5 % |
| Iron | 17.8 % |
| Magnesium | 23.8 % |
| Manganese | 18.7 % |
| Niacin | 90.3 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 44.6 % |
| Riboflavin | 15.6 % |
| Selenium | 45.0 % |
| Thiamin | 12.3 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry with Cashews
View the full Chicken Curry with Cashews Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry with Cashews
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)
20 calories of Onions, raw, (0.33 cup, chopped)
18 calories of Yogurt, plain, skim milk, (0.13 cup (8 fl oz))
17 calories of Hunts Diced Tomatoe, (0.58 serving)
17 calories of Butter, unsalted, (0.17 tbsp)
10 calories of Curry powder, (0.50 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Salt, (0.33 tbsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Chicken Curry with Cashews
192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)
63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)
20 calories of Onions, raw, (0.33 cup, chopped)
18 calories of Yogurt, plain, skim milk, (0.13 cup (8 fl oz))
17 calories of Hunts Diced Tomatoe, (0.58 serving)
17 calories of Butter, unsalted, (0.17 tbsp)
10 calories of Curry powder, (0.50 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Salt, (0.33 tbsp)
0 calories of Cilantro, raw, (0.67 tbsp)
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