Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 318.0 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 450.3 mg |
Potassium | 3,256.1 mg |
Total Carbohydrate | 73.2 g |
Dietary Fiber | 20.1 g |
Sugars | 15.7 g |
Protein | 11.6 g |
Vitamin A | 834.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 64.7 % |
Vitamin C | 254.5 % |
Vitamin D | 0.0 % |
Vitamin E | 26.6 % |
Calcium | 27.0 % |
Copper | 38.2 % |
Folate | 72.4 % |
Iron | 32.0 % |
Magnesium | 41.1 % |
Manganese | 84.9 % |
Niacin | 39.0 % |
Pantothenic Acid | 29.7 % |
Phosphorus | 34.1 % |
Riboflavin | 38.1 % |
Selenium | 7.4 % |
Thiamin | 47.7 % |
Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Juice: My Vegie Drink
View the full Green Juice: My Vegie Drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Juice: My Vegie Drink
118 calories of Carrots, raw, (4 carrot (7-1/2"))
115 calories of Red Ripe Tomatoes, (3 large whole (3" dia))
32 calories of Celery, raw, (5 stalk, medium (7-1/2" - 8" long))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
12 calories of Lemon Juice, (1 lemon yields)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (6 tbsp)
Calories per serving of Green Juice: My Vegie Drink
118 calories of Carrots, raw, (4 carrot (7-1/2"))
115 calories of Red Ripe Tomatoes, (3 large whole (3" dia))
32 calories of Celery, raw, (5 stalk, medium (7-1/2" - 8" long))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
12 calories of Lemon Juice, (1 lemon yields)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (6 tbsp)
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