Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories | 28.3 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 3.0 mg |
Sodium | 112.1 mg |
Potassium | 198.4 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 1.7 g |
Sugars | 1.5 g |
Protein | 2.1 g |
Vitamin A | 21.4 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 16.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 2.6 % |
Copper | 3.4 % |
Folate | 5.0 % |
Iron | 3.0 % |
Magnesium | 4.1 % |
Manganese | 8.1 % |
Niacin | 6.7 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 3.9 % |
Riboflavin | 2.7 % |
Selenium | 2.2 % |
Thiamin | 3.4 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green soup
View the full Green soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green soup
5 calories of Chicken Breast (cooked), no skin, roasted, (0.16 ounces)
5 calories of Winter Squash, (0.04 cup, cubes)
4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)
3 calories of Green Beans (snap), (0.08 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Brocoli, boiled, no salt (78g), (0.04 cup)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Okra, (0.04 cup slices)
1 calories of Canned Tomatoes, (0.04 can)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Spinach, fresh, (0.11 cup)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Green soup
5 calories of Chicken Breast (cooked), no skin, roasted, (0.16 ounces)
5 calories of Winter Squash, (0.04 cup, cubes)
4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)
3 calories of Green Beans (snap), (0.08 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Brocoli, boiled, no salt (78g), (0.04 cup)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Okra, (0.04 cup slices)
1 calories of Canned Tomatoes, (0.04 can)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Spinach, fresh, (0.11 cup)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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