Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 28.3
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 3.0 mg
Sodium 112.1 mg
Potassium 198.4 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.7 g
Sugars 1.5 g
Protein 2.1 g
Vitamin A 21.4 %
Vitamin B-12 1.0 %
Vitamin B-6 5.4 %
Vitamin C 16.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.6 %
Copper 3.4 %
Folate 5.0 %
Iron 3.0 %
Magnesium 4.1 %
Manganese 8.1 %
Niacin 6.7 %
Pantothenic Acid 1.6 %
Phosphorus 3.9 %
Riboflavin 2.7 %
Selenium 2.2 %
Thiamin 3.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green soup

View the full Green soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green soup

5 calories of Chicken Breast (cooked), no skin, roasted, (0.16 ounces)

5 calories of Winter Squash, (0.04 cup, cubes)

4 calories of Del Monte Diced Tomatoes, No Salt Added, (0.08 cup)

3 calories of Green Beans (snap), (0.08 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Brocoli, boiled, no salt (78g), (0.04 cup)

2 calories of Carrots, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Okra, (0.04 cup slices)

1 calories of Canned Tomatoes, (0.04 can)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Spinach, fresh, (0.11 cup)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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