Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 296.6
Total Fat 6.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.2 g
Cholesterol 70.2 mg
Sodium 395.3 mg
Potassium 357.1 mg
Total Carbohydrate 30.5 g
Dietary Fiber 1.7 g
Sugars 15.3 g
Protein 27.7 g
Vitamin A 3.2 %
Vitamin B-12 7.2 %
Vitamin B-6 36.5 %
Vitamin C 70.1 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 2.1 %
Copper 4.6 %
Folate 4.6 %
Iron 6.0 %
Magnesium 10.2 %
Manganese 4.1 %
Niacin 64.8 %
Pantothenic Acid 10.4 %
Phosphorus 23.4 %
Riboflavin 7.2 %
Selenium 29.3 %
Thiamin 10.1 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Chicken

View the full Orange Chicken Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

50 calories of Smucker's Simply Fruit orange marmalade (1 Tbs), (1.25 serving)

32 calories of Whole Wheat Flour, (0.08 cup)

30 calories of Olive Oil, (0.25 tbsp)

21 calories of Orange Juice, (0.19 cup)

15 calories of Cornstarch, (0.03 cup)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Hot Pepper Sauce, (0.03 tsp)

0 calories of Bragg Amino Acids, (1.50 tsp)


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