Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.0 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 55.1 mg |
| Sodium | 84.6 mg |
| Potassium | 58.8 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 8.1 g |
| Protein | 4.8 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.7 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.5 % |
| Calcium | 1.0 % |
| Copper | 4.9 % |
| Folate | 1.6 % |
| Iron | 4.3 % |
| Magnesium | 3.1 % |
| Manganese | 4.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.9 % |
| Selenium | 0.7 % |
| Thiamin | 0.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fudgey Protein Brownies
View the full Fudgey Protein Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fudgey Protein Brownies
49 calories of Butter, unsalted, (0.03 cup)
28 calories of Honey, (0.44 tbsp)
24 calories of Organic Coconut Palm Sugar, (1.33 tsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
15 calories of Vitacost Plant Protein - Vanilla, (0.11 serving)
12 calories of Whole Wheat Flour, (0.03 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Fudgey Protein Brownies
49 calories of Butter, unsalted, (0.03 cup)
28 calories of Honey, (0.44 tbsp)
24 calories of Organic Coconut Palm Sugar, (1.33 tsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
15 calories of Vitacost Plant Protein - Vanilla, (0.11 serving)
12 calories of Whole Wheat Flour, (0.03 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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